NATIONAL SAY SOMETHING NICE DAY

"June 1 is National Say Something Nice Day on the National Day Calendar."https://www.nationaldaycalendar.com/national-day/national-say-something-nice-day-june-1?utm_source=Iterable&utm_medium=email&utm_campaign=13686755&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL SMILE DAY

NATIONAL SMILE DAY | MAY 31"It's May 31 and National Smile Day! Today we are encouraging everyone to wear their best smile!"https://www.nationaldaycalendar.com/national-day/national-smile-day-may-31?utm_source=Iterable&utm_medium=email&utm_campaign=13673687&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL MAY RAY DAY

"May 19 is the time of year National May Ray Day celebrates the bright sunshine, warmer weather with just a slight breeze to cool your skin."https://www.nationaldaycalendar.com/national-day/national-may-ray-day-may-19?utm_source=Iterable&utm_medium=email&utm_campaign=13540154&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL DO SOMETHING GOOD FOR YOUR NEIGHBOR DAY

"You can never fail when following the Golden Rule "love your neighbor as yourself.""https://www.nationaldaycalendar.com/national-day/national-do-something-good-for-your-neighbor-day-may-16?utm_source=Iterable&utm_medium=email&utm_campaign=13521228&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Bucket of Hope

This constantly gets refilled. Everything we do adds to this. All our interactions add to the size and capacity of this. However, if we do too much negative; we need to reaccess our obstacles and overcome them and help others overcome obstacles.

#BeNoteWorthy

#piccadillyinc

GLOBAL PAY IT FORWARD DAY

"Every year on April 28th, Global Pay It Forward Day encourages people around the world to engage in a small act of kindness."https://www.nationaldaycalendar.com/international/global-pay-it-forward-day-april-28?utm_source=Iterable&utm_medium=email&utm_campaign=13258306&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Views on Love

Love isn't always the easiest coarse to take, but looking back on it love is always correct. Through all the obstacles we shall go through in life, if you do what you love you will always make yourself as well as others happy. So do what you love because no one is stopping you but you.

#BeNoteWorthy

#piccadillyinc

Positivity

It goes without saying that cultivating and promoting optimism are core values at Nice News: Beyond brightening up your inbox, positivity plays a significant role in well-being. The benefits of positive thinking range from improved cardiovascular health to better coping skills and more.   And in additional uplifting news, it’s 100% possible to foster an optimistic outlook, even for those who tend toward a “glass half-empty” way of thinking. By consistently practicing science-backed exercises and techniques, anyone can make positive thinking a habit and shift their perspective for the better.

Most of us have at some point been plagued by negative self-talk. Unfortunately, for many people, that critical inner monologue actually interferes with happiness on a daily basis. Per the Mayo Clinic, examples of negative self-talk include catastrophizing minor incidents, filtering out the good and focusing on the bad, and ruminating on things you should have done.

Thankfully, there are several practical ways to combat our inner critics. One of them is by imagining that the person saying or experiencing those negative thoughts is your best friend or family member, and responding to yourself the way you would to them.   

“We’re talking about using the same kind and gentle language and approaches that we do with the other people we love in our lives with ourselves,” clinical psychologist Joy Harden Bradford explained to NPR. “Because we’re also people that we hopefully love, right?”

Happiness

"Happiness is associated with feeling good."

https://www.ba-bamail.com/tips-life-hacks-and-diy/25-facts-about-happiness/